What diet to grow buttocks?

How to adapt your diet to optimize a cure?

During your progress assessment, the laboratories will assess your body's resistance to the transformation. There are bodies that are more complicated than others. If your profile has been evaluated at Orange or Red, you can implement these recommendations which complement those of your progress report

Food is central to success if you want to transform your body.
When you do a c h e z b e l e t e cure, you will unknowingly supplement your diet by using intracorporeal supplements in the form of suppositories.
This is why the result is systematic and mechanical.
However, there are certain types of eating that are counterproductive.
If you use the Kard or Infiniment collection, the laboratories will be able to adapt the dosage according to your diet.
This is certainly an undeniable advantage, but for the other collections, the dosage of which is not adaptive.
You will be able to maximize your volume by avoiding one type of diet.
Just as certain sports should be avoided if you want to gain buttocks, there are foods that can block the gain in volume if you do not eat a varied diet
If you favor one type of diet you will only develop muscle, to the detriment of volume.
Looking for a large volume requires building both muscle and fat.
It is a wise dosage that makes the beauty of the woman.
Indoor sport or squats will give you limited muscle volume, sometimes even reduced buttocks if you are very dry, which is absolutely not criteria for beauty, which favors harmony.
Adapting your diet means starting to eat a rich and varied diet.

For a beauty volume, some foods should be avoided

The search for beauty should not be confused with the search for muscle power. Certain foods will give you muscle volume, ie tension, to the detriment of beauty and shape volume.

Spinach. They can be recommended by sports professionals because they contain a lot of silicon. This contributes to the development of muscle mass and will be beneficial if you are looking for muscle power, however, it does not contribute to a harmonious volume gain which requires a homogeneous development between fat and muscle, and not l 'one at the expense of the other.

The cucumber is also badly placed unless you peel it because it is in the skin that the factors which enrich the muscle are found only, to the detriment of a homogeneous ratio

Red peppers and soybeans are also to be avoided because they promote the development of muscle mass only.
Lean meats such as chicken and turkey that are high in protein should be avoided.

White meats do not promote lean muscle gain, but not a beautiful, harmonious buttocks that combine muscle and fat.

Cheeses and yogurts are particularly rich in amino acids which help in muscle development. Ricotta is known to help increase muscle mass. They are therefore to be avoided in a mono type diet.

pineapple. The collagen that emanates from the vitamin C contained in the fruit greatly helps in the development of muscles. Dried fruits such as walnuts, almonds, hazelnuts are also very rich in protein and should be avoided.

Summary of the main foods that only make you gain muscle at the expense of buttocks volume.

Vegetables Spinach, cucumber, lentil, chickpeas, white beans

White meat proteins,

Dairy product Yogurt, cheese, cottage cheese, ricotta

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